Why Do People Prefer A Thai Massage In Dubai?


Thai massage has been a popular technique since last decade. Application of gentle pressure and stretching to relax whole body is majorly done in this ancient healing practice that originated in India. It dates back to around 2,500–7,000 years ago. The technique used by Thai massage practitioners is quite different from what western people are accustomed to. Here the person lies on the floor and participates more actively in the massage unlike Swedish or shiatsu massage techniques in which a person passively lies on a bed.

Here we look at the benefits why people prefer a Thai massage in Dubai:

1. Lowers stress
Thai massage utilizes gentle pressure and stretching techniques to relax the whole body. It also reduces levels of stress marking agents called sAA that's present in saliva. Experts also concluded that Thai massage is more effective at reducing stress levels in people than simply resting.

2. Increase energy
Thai massage is useful to increase physical energy levels in human body. It provides mental stimulation and stabilizes energy centers in our body. It's based on notion of energy lines or Sen, present within the body; correspond to different parts, such as bones, muscles, blood, nerves and sometimes mind and consciousness too. These are called subtle channels and tight muscles cause blockages which reduces the flow of life energy, results in stiffness, pain, and illness. Thai massage uses different techniques that open or constrict different Sen to correct the flow of life energy.

3. Relieve headaches
Thai massage is an effective treatment for people suffering from chronic tension headaches by application of pressure on hardens tissues around specific energy channels.

4. Stimulate circulation
Thai massage promotes the circulation of blood and lymph through gentle stretches. It increases the blood circulation and fills the body’s tissues with oxygen to promote cell growth and heart health. Also the improved blood circulation stimulates the somatosensory system that plays a major role in balance.

5. Improves flexibility
Thai massage includes stretches to reduce stress and improve circulation, which also enhances body flexibility over time, allowing a greater range of motion. It benefits the circulation of the fluid in the joints, or synovial fluid, which reduces friction between the joints. This improves joint mobility and range of motion especially for athletes who experience fatigue, muscle and joint pain, and injury during their training. Thai massage also improves blood circulation, which brings more oxygen to muscles and tissues. This improves the athlete’s ability to recover after intense training.

How often you can get Thai massage?

There are no fixed guidelines for time-span to get a Thai massage. One must try to develop routines involving stretching and relaxation techniques. This will help them remain flexible for a long time after their massage.

Potential side effects of Thai massage

While this technique has many health benefits, it also has some limits too.  Since it impacts the circulatory system, people with some health conditions are advised to consult a healthcare provider before going for a massage:

·         Diabetes
·         High Blood Pressure
·         Heart Disease
·         Osteoporosis
·         Neurological Diseases
·         Coronary Artery Disease

Also people suffering from cancer are pregnant, or recovering from any surgery must not undergo a Thai massage. The physical intensity of this massage technique could worsen preexisting injuries or lead to health complications.

Summary

Despite being of ancient origins, Thai massage is a relatively new technique for the Western culture. Researches reveal that Thai massage gives you many health benefits like improved circulation, improved motion, and reduced levels of stress. A person of any age can get a Thai massage, it is not appropriate for everybody.  Those having certain health conditions, such as cancer or cardiovascular disease, pregnancy, and going under surgery must not get a Thai massage, as it could pose health risks. Better to consult a healthcare provider first and have a look at the medical history before getting a Thai massage, so it benefits more.

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