5 Amazing Benefits Of Thai Massage



Contrary to popular opinion, a Thai massage is very different from a Swedish or Shiatsu massage. Unlike these, a Thai massage in Dubai sees the client lying on the floor and participating more actively in the massage, rather than passively lying on the bed.

Thai massage uses gentle pressure and stretching techniques to relax the whole body. Experts say that getting a Thai massage in Dubai every once in a while can have a very positive impact on the mind as well as the body, including lowering stress, boosting energy, and improving athletic performance. Let’s take a look at some of these health benefits that a Thai massage can offer:

1. Stress buster: Too much stress is a slow killer, and can lead to severe long-term mental and physical problems such as depression and cardiovascular disease. Thai massage uses gentle pressure and stretching techniques to relax the body. A 2015 study found that Thai massage significantly reduces levels of a certain stress marker present in the saliva, called sAA.

2. Energy booster: The Thai massage technique is based on the concept of energy lines, or Sen. Most practitioners believe that there are various Sen, or channels, of energy within the body. Sen correspond to different parts of the body, such as the bones, muscles, blood, and nerves. Some Sen also affect the mind and consciousness. These are called subtle channels. The theory suggests that tight muscles cause blockages within different Sen. These blockages reduce the flow of life energy, which results in stiffness, pain, and illness. Thai massage uses different techniques that either open or constrict different Sen to correct the flow of life energy.
3. Blood circulator: Thai massage optimizes the flow of blood through the use of gentle stretches. A good blood circulation fills the body's tissues with oxygen, thereby promoting cell growth and heart health.
4. Relieves headaches: A Thai massage involves Court-type, a specific form that involves applying pressure to specific energy channels. This form of Thai massage is an excellent solution for people suffering from chronic tension headaches.

5. Improves range of motion: This is more of a cumulative effect of a Thai massage. The above benefits, such as improving circulation by way of gentle stretching, will overtime enhance the person's flexibility, thereby allowing a greater range of motion. Thai massage also improves the circulation of the fluid in the joints, which reduces friction between the joints. This can improve joint mobility.

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Location: United Arab Emirates

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